Everybody starts somewhere
Hi there! I'm Ayushi Bhardwaj and I’ve spent the past couple years as a Psychotherapist, and Yoga Therapist, weaving together approaches that connect the mind and body. ​​
Life can be messy, strange, and inevitably complicated at times. We all need a space where we don’t have to hold it all together. Where we can say the things we've been carrying, ask the questions that feel too big or too small, and feel met — with honesty, care, and no judgment.
Some of the people I work with are navigating anxiety, burnout, grief, or complexities of relationships. Others are sitting with quieter things: a sense of stuckness, self-doubt, or a feeling they can’t quite name. Whatever it is, you don’t have to go through it alone.
Offering care tailored to your unique needs and goals.